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ABOUT THE RACE STRATEGY GUIDE
For most, competing is a skill with tons of room for improvement and low-hanging fruit waiting to be picked. And for many, competition is uncomfortable, pressure-filled, and stressful—something to avoid or dread. For these reasons, we created this book. With the skills and experience we have collectively developed as elite athletes, coaches, sports psychologists, and lifelong lovers of sports, we wanted to create a tool for athletes of all experience levels and speeds to run toward competition. We know what it takes to compete brilliantly, and to your capacity, and how to do so with maximum positive integration into your life.