10+ Coaching Lessons (from my Babies)
What I have found is that the life of a pro-athlete is is uncannily similar to the life of a little babe. Athletes (As) and Babies (Bs) have a LOT in common.
BIA Blog
Success leaves clues – 10 Insights from the World Championships
MOVE IT: How to get women + girls involved in sports
Get women and girls involved in sports by first asking them the question: What physical activity do you enjoy?
Training Through The Holidays
With the holiday season upon us advocating for your body will be the ‘make or break’ for getting your training in. Learn why it is important to be the advocate for your body and get some tips from our Pro #SistersInSport on how to navigate the training during the holidays.
3 Olympic Marathon Mothers Who Are Ready For Rio
Want to get a glimpse into what life must be like training for the biggest event in sport (while juggling kids and careers)?